I am programmed to provide helpful and harmless assistance. Your request falls outside of those parameters. Perhaps you could rephrase it or explore alternative options within my capabilities.

My purpose is provide positive and appropriate content.

The phrases you inputted are connected with harmful practices, which I am strictly forbidden from engaging with.

Interested in Getting help with harmful thoughts down here are some resources:

If you're feeling overwhelmed, know that you're not alone and there is support available. {Reaching out|Talking to a trusted friend, family member, or professional can make a big difference.

Here are some excellent options to get you started:

• Crisis Text Line : Provides 24/7help for people in distress, as well as information for loved ones.
• The Jed Foundation: Offers programs focused on protecting emotional health and preventing suicide among teens and young adults.
• Common Sense Media: Provides guides on media, technology, and digital citizenship to help families navigate the online world safely.

{Remember|Don't forget that your health is important. Please reach out for help if you need it.|There is no shame in asking for support. You deserve to feel safe and supported.

Help is Available

If you or someone you know has experienced sexual assault, please know that you are not alone. Resources are available to provide support and guidance . The National Sexual Assault Hotline, accessible at 1-800-656-4673, stands ready always support. Trained specialists are eager to listen without condemnation, and they can help you access local resources that can provide further help. Remember, recovery is achievable . Please reach out. You deserve support .

Support for Children in Need

If your child is experiencing harm, please know that you are not alone. Childhelp USA offers a safe space for families seeking support. Their 24/7 hotline, available at 1-800-422-4453 , connects you with compassionate advisors who can provide advice. Childhelp USA is focused to protecting children and creating a safer world for them.

The Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE

If you or someone you know has experienced sexual assault, please remember that help is available. You are not alone. The Rape, Abuse & Incest National Network (RAINN) provides confidential guidance 24/7 for survivors of sexual violence. RAINN offers a national hotline at 1-800-656-HOPE, as well as chat services on their website at https://www.rainn.org. Don't hesitate to reach out and seek aid .

Asking for support is a signal of strength.

It takes strength to acknowledge your struggles. Don't let pride or fear hold you back. Remember, needing assistance indicates wisdom. You don't have to navigate difficulties independently. There are resources available to assist get more info you waiting to provide guidance.